Services

Ages:

At-Risk Adolescents
Couples
Families
Teens
Young and Old Aged Adults

Approaches:

Cognitive Behavioral Therapy
Existentialism
Motivational Interviewing
Person Centered Therapy
Solution Focused Therapy

Specialties:

Anxiety
Anger management
Depression
Grief
Managing Close Relationships/ Friendships
Mood Disorders
Postpartum
Self- Esteem
Stress Management
Substance Abuse
Trauma
Work Performance

We are currently a self-pay operating practice, but we do offer the option of a “superbill”. A superbill is a detailed invoice provided to the client that outlines the services they received. The client would directly submit the superbill to their insurance company to be reimbursed for the claim.

Johnny Goes to Therapy

Johnny Goes to Therapy is about a boy named Johnny returning to school from summer break. Over the summer, he gained a significant amount of weight which his friends bully him about. Because of the ridicule and bullying, Johnny develops low self-esteem, loses motivation within school, withdraws from social settings, and becomes depressed. Johnny then goes to therapy and finally feels “seen again”.
He develops a new sense of happiness and self-esteem. He is finally able to stand up for himself and face his bullies! The book’s goal is to bring awareness to mental health as well as therapy at an early age in a sensitive and light manner.

Uncovering Toxic Journeys: Short Stories Letting You Know You Are Not Alone

Uncovering Toxic Journey’s normalizes one’s toxic behaviors within their childhood, relationships, friendships and overall livelihood. It is geared towards helping one become accountable and the best versions of themselves. It promotes healing and normality.

“Uncovering Toxic Journeys” is broken into 4 different parts: Learning More About Me and My Toxicity, Understanding The Basics, Toxic Flags On The Play and Going Forward (Healing From the Toxicity). Each part either caters to one’s past, present, future or values.